Health and Wellness

Learn how adults must capitalize on each child’s individual interests to create the context for optimal learning and positive interactions. The course is beneficial for those seeking greater knowledge of parenting styles, child behavior, socializing, and cognitive development.

Following completion of this free short course, physicians, nurses, and other healthcare professionals will have an actionable and evidence-based approach to saving the lives of patients with COVID-19, including those who are critically ill.

Optimize your productivity and engagement at work with a mental and emotional toolkit to empower you to prioritize and support the well-being of yourself and others.

Gain an understanding of exercise science and the impact that physical activity has on slowing the trajectory of aging and improving general health. 

Gain foundational insight into the science behind the gut microbiome and its effect on health. Walk away with a newfound perspective on this transformative field and practical strategies to improve gut health.

Nutrition education is crucial in helping health practitioners and lifestyle specialists provide sound nutritional advice to their patients and clients. By exploring case studies you’ll learn how to interpret and apply nutritional research, and gain the skills to make more informed nutritional assessments and dietary analyses for yourself and others.

What’s the secret to happiness? Draw from a wide range of fields to better understand the science and theory behind well-being, and learn how to make meaningful life changes by applying these principles to your personal and professional life.  

Heart disease is the leading cause of death among men and women in the United States, and prevention is a major public health priority. Gain a practical approach to the prevention and recurrence of cardiac events by recognizing the impact of lifestyle choices.

Despite awareness and funding from both public and private sources, the global economy has inadequate person-centered care for the millions of people living with addiction. Explore the science of addiction, and the barriers to successfully addressing drug addiction and dependence at a personal and systemic level.